I have been a bad, bad blogger. I could go on with a million and one excuses but I will save you the time of reading my long list!
Let me just learn from this and jump right to the present! lol
I am sure you are dying to know what has been going on here!
One very exciting thing is I have been working out! :) I found a program online, I know what your thinking "oh another diet!" Well keep following along. I would go to the site and check it out almost everyday. There was something about it that I was
drawn too. I kept debating should I spent the money? Will it be a waste? Will I follow the plan? Will it be too hard? Not only the exercises but the eating! I don't have access or the ability to cook all those fancy "diet" meals.
After about 3 weeks of studying the site, I did it! I took the plunge and bought Holly's program.
Here is the link Fit Yummy Mummy. It has been the ABSOLUTE best $40.00 I have EVER spent on myself!
The lifestyle Holly helps you develop is the best way of life I have been living since probably my late teens. I workout 6 days a week for 15 minutes! Yeah that's it! 15 minutes!
The nutritional information I have learned has been priceless. I learned I definitely wasn't eating enough everyday, this was what was contributing to my weight problem! Get that! Not enough was making me fat! I give myself 3-4 "cheat meals" a week. My normal menu is quite similar to what I was eating just making good healthy choices at my meals.
The bottom line is - I am in my 11th week in my new lifestyle. Yes that's what it is, my NEW lifestyle. So if you are at my door or call around 4 pm I am busying with my workout, but try back 15 minutes later and I will be available!
In 11 weeks I have lost just over 20 inches, and 10 lbs. I am building muscle! I have more energy than I have ever had. I have told Holly if we could bottle the feeling that you develop after being on the program for 2 weeks we would be rich! It is an unbelievable feeling!
So whether your looking to lose weight, or tone or have more energy. Holly's program is a must to check out. Fit Yummy Mummy
So now that you know what I have been up too! I am sure you are wondering what my camera has been up too. lol
And I know what is a post without some pictures!
The beautiful little Miss. Sophie turned 6 months, I was honored to capture her sparkle!
Love this in black and white!
and we must not forget the BIG brother Mr. Owen!!
With the weather warmer pictures are starting to fly! If your interested in setting up a photo shoot at your favourite place or your home just send me an email! everydaymoments@julierhodesphotography.com
Until later!